Single Service Fitness Testing

Single Service Fitness Testing will be available to all SHAPE UK SP. Sessions will run every other Monday on the dates below. Meet in the SHAPE Main Gym at 0815. Booking is required to manage numbers. To book please email or call Ext. 2220. The programme for Feb/March is as follows:

Mon 07 Feb

Mon 21 Feb

Mon 07 Mar

Mon 21 Mar

If you require a Rockport Walk Test, these can be arranged on an ad hoc basis by using the contact details above. 

Weekly PT Sessions at SHAPE

There has been a good turn out for the first two sessions in January. Reminder that ALL from the SHAPE UK community are invited to attend PT sessions run by JETT PTI’s. The sessions will take place in the SHAPE Main Gym. They will be a mixture of sports and circuits and will cater for all abilities. The programme for February is as follows:

Wed 02 Feb – 1430-1530 – Circuit

Wed 09 Feb – 1430 – 1530 – Badminton

Wed 16 Feb – 1430 – 1530 – Circuit

Wed 23 Feb – 1430 – 1530 – Netball