Single Service Fitness Testing will be available to all SHAPE UK SP starting on Mon 24 Jan at 0815. Sessions will run every other Monday from this date.
Booking is required to manage numbers. To book please email Lucy.Sheppard106@mod.gov.uk or call Ext. 2220.
The programme from Jan – Mar is as follows:
Mon 24 Jan
Mon 07 Feb
Mon 21 Feb
Mon 07 Mar
Mon 21 Mar
If you require a Rockport Walk Test, these can be arranged on an ad hoc basis by using the contact details above.
Return of Weekly PT Sessions at SHAPE
Every Wednesday from Wed 19 Jan all from the SHAPE UK community are invited to attend PT sessions run by JETT PTI’s. The sessions will take place in the SHAPE Main Gym. They will be a mixture of sports and circuits and will cater for all abilities. The programme for the rest of January is as follows:
Wed 19 Jan – 1400 – 1500 – Volleyball
Wed 26 Jan – 1430 – 1530 – Circuit