Please see the following information on ‘Togetherall’- ‘Get support. Take Control. Feel better’. A safe community to support your mental health 24,7.
Togetherall is an online 24/7 community; an anonymous, peer-2-peer platform; supporting a range of mental wellbeing issues, including anxiety, depression, and isolation. Supporting immediate and longer-term mental health or situational distress, enabling you to feel more in control of your emotional health.
Togetherall staff work with the MOD and NHS England to support serving personnel, reservists, veterans and family members aged 16+, who can access the Togetherall Support Network for Free.
Just visit www.Togetherall.com and select ‘Register’ at the top and select the ‘I am part of the Armed Forces Community’ tile. Togetherall is monitored 24/7 by Mental Health Professionals and provides:
Community: Forums where people help people. Drawings tools to enable the creative expression of difficult emotions.
Courses: Self-guided courses covering mental health and lifestyle topics.
Resources: Library of articles to learn skills and improve your wellbeing. Self-assessments to understand more about yourself and features to track progress.